This month we celebrate the return of the only girl Defender and Women's History Month
with a girl power filled Fangirl Health Club!
Everyone is a work in progess so...
Together we'll work-out some issues
and increase our strength.
Come as you are,
Join us in defending the best parts of ourselves...
"Knowing it's real means you gotta make a decision.
One, keep denying it.
Or two, do something about it."
- Jessica Jones
Program:
- Introductory Circle
- No Filter Warm-up
- Movement Lesson
- High Intensity Workout
- Loud Cool-down
- Q&A
- Jordandene Raffle
P.S.
Make sure to wear athletic apparel, bring water and a yoga mat.
There is a limited amount of mats available.
